Main Chiropractic Personal Training Centre

Our lifelong commitment to exercise and a healthy lifestyle at Main Street Chiropractic Clinic forms the foundation of what we want to share with our patients. The expert knowledge of how the body works directs our approach to rehabilitation therapy and personal training. Whether someone is using exercise to rehabilitate an injury or to improve strength and fitness, with or without chiropractic care, we can help maximize their physical goals.

Back and neck, shoulder and hip conditions are mechanical problems that we provide excellent mechanical solutions for. The focus on strengthening weak areas is the best way to prevent injuries and improve overall function. Patients from their teens to their eighties, beginner to world ranked athletes have benefited from our support.

What to expect on your first visit:

On your first visit to the Main Street Chiropractic Clinic and training centre one of the chiropractors will ask you questions regarding your health and any conditions you have. Then you will have a physical examination of the musculoskeletal system. All the information gained is then discussed with you and recommendations are given for exercise training. In our supervised environment the focus is on excellent selection of exercises with proper technique and intensity level. The goal is to be injury free, to undertake a program that is sustainable and to receive its health benefits. Most people get good results with this approach. Our office participates in many insurance programs. We also accept auto accident and workers compensation cases.